nutrition


Panera’s Extreme Menu

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Until they killed (allegedly) a couple people with their ultra-caffeinated lemonade, I had no idea Panera was in the extreme food business usually associated with Doritos, Mountain Dew, or that Paqui One Chip Challenge that also killed some folks. I just associated it with a place to mooch wifi while on roadtrips and indulge in a 1000 calorie sandwich if there’s absolutely nothing else in that strip mall.

This lemonade’s no joke either. It has way more caffeine than your usual energy drink, or even the pills you can find at a truck stop. There’s apparently enough of a fandom for these “charged” drinks, that’s there’s a subscription “Sip Club” for it.

I know I’m not the target demo for this. I’m middle-aged, have one (1) coffee in the morning, water all day, and a few beers on the weekend if I feel like enjoying an overpriced beverage that’s not good for me.

As for weight loss drugs like Ozempic, they are certainly having a moment. Maybe it’ll stick around like Botox, or go the way of the one drug that claimed to make your eyelashes longer. Oh, that’s still around too. Guess I didn’t know because they don’t advertise during hockey games.

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The Sugar Water Workout

The Sugar Water WorkoutA story in last week’s NYTimes revealed how Coca-Cola funds scientists who tout exercise while downplaying the role calorie consumption has on health. The amount of exercise you’d have to do to burn the empty calories in sugary sodas is a lot more than simply cutting sugar water out of your diet.

Soda’s not evil, and it’s a fun treat and caffeine delivery system for hot summer days. But claiming it’s part of a well-balanced diet and exercise regimen is laughable enough to make me snort my aspartame carbonated beverage of choice through my nose.

Read the comic at The New York Times.